Hatha Yoga

Richard Liddicut
Fitzroy North, Brunswick East, Abbortsford, Northcote, Carlton, Richmond, Thornbury, Preston, East Coburg, Maribyrnong, Melbourne, Victoria
03 9387 1236

Courses/Workshops in a warm, unique style of hatha yoga with an emphasis on moderate flowing body/breathwork. Located North Fitzroy, Maribyrnong and Carlton.



The Teacher, Richard Liddicut

  • Richard's mature teaching style is a positive, down to earth synthesis of body, mind and spirit arrived at after 40 years' regular practice, ongoing study and teaching with a clear relationship to the arts and creativity.
  • 1973-1985 received extensive yoga teacher training under the late Dorotea Mangiamele, founder of Mangala Studios of Yoga and Creative Dance.
  • Has taught yoga since 1975.
  • Is a full member of the International Yoga Teachers Association (I.Y.T.A.)
  • Through his practice of Japanese ink painting and calligraphy brings an artistic and creative dimension to the postures, concentration and flow of energy in the yoga classes.

WORKSHOP

THE UNFOLDING SELF

Tuesday evening Brush & Ink 6:30-8:30 pm is a small class and can be tailored to participants from unfolding self workshops so that they can still keep in touch with the brush and ink and mind (Refer Brush & Ink Course).

Through ink, brush and yoga

Saturday 22nd April 2023

This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the outer layers of the ego melt away to reveal our inner nature.

Pool of resources: Yoga - movement, posture, sound, relaxation, concentration and meditation practices; Brush and Ink - Ink Mixing, Japanese Ink Painting and Japanese Calligraphy techniques, Poetry and Intuitive Painting.

FOR BEGINNER & EXPERIENCED YOGIS AND INK PAINTERS

Time: 11am - 2pm

Venue: Green Monday Studios, 73 Grattan Street, Carlton

Cost: $54 / 43 conc. each

Visit www.beholdart.com.au for more information

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Merri Yoga with Richard Liddicut

Term 2
APRIL - JUNE 2023

An integral and creative approach to the practices of Asana (posture), Pranayama (breath), Pratyahara (relaxation) and Dhyana (meditation).

Students will practise yoga stretches, postures and movement, sound, mantra, breathing, relaxation and sitting.

Partner work also forms a part of the classes.

CLASS TIME: WEDNESDAYS 5.45pm to 7.15pm

LEVEL: General - at least 1 term (8-10 classes) of yoga experience with Richard or elsewhere is necessary.

VENUE: Rose Room, Green Monday Studios, 73 Grattan Street, Carlton

COMMENCING: WEDNESDAY, 26th APRIL, 2023

During the Covid period, 2 half-payments may be made for the term - see enrolment section for details.

THE TEACHER:

  • 1973-1985 received extensive yoga teacher training under the late Dorotea Mangiamele, founder of Mangala Studios of Yoga and Creative Dance.
  • has taught yoga since 1975.
  • is a full member of the International Yoga Teachers Association (I.Y.T.A).
  • through his practice of Japanese ink painting and calligraphy brings an artistic and creative dimension to the postures, concentration and flow of energy in the yoga classes.

TELEPHONE: 03 9387 1236

REQUIREMENTS FOR THE CLASSES:
  • Comfortable and loose clothing
  • BYO blanket and firm cushion
  • Do not eat a full meal 4 hours before the class
  • Mobile phones must be turned off

Special Note: These classes are not competitive Being sensitive to one’s own limitations and to those of one’s partner/s assumes a high priority.

 

Visit www.beholdart.com.au for more information.

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Yoga at Maribyrnong Community Centre

Randall Street, Maribyrnong
9-week term from 30 Jan 2023

Timetable

Level Day Time Date Cost
*Beginners Mondays 6 - 7:15 pm

30th January– 3rd April

(No class - Labor Day 13th Mar)

Full Fee $108

Concession $90

*Intermediate Mondays 7:30 - 9:00 pm

30th January– 3rd April

(No class - Labor Day 13th Mar)

Full Fee $108

Concession $90

Enquiries ph: 03 9387 1236
Enrolments ph: 03 9032 4305
Payment: For payment please contact Maribyrnong Community Centre - ph: 03 9032 4305

*Proof of double vaccination is essential.

Visit www.maribyrnong.vic.gov.au for more information

* All fields are mandatory EMAIL ENQUIRY