Courses/Workshops in a warm, unique style of hatha yoga with an emphasis on moderate flowing body/breathwork. Located North Fitzroy, Maribyrnong and Carlton.
Due to covid restrictions, all face-to-face classes – Brush & Ink (Adults), Brush & Ink (Children), Yoga in Maribyrnong*, Merri Yoga – are suspended until at least the evening Thursday September 2nd.
Any yoga or brush and ink students requiring help or advice over this period is always welcome. Richard’s phone doesn’t have a ‘missed call’ capacity, so at least leave a number on his voicemail. Emails can be sent but it is a slower and more indirect form of communication.
Cancelled classes - *The Maribyrnong Community Centre organizes and takes enrolments for the yoga classes Richard teaches there. The centre has its own policy on cancelled classes which may differ from the classes Richard takes outside the centre.
If there is space, make-up classes will be offered, or for those who have paid for classes that have not gone ahead because of covid, your credit can be taken on into Term 4 classes or money returned to your account.
Please look after yourself. I’m thinking of you.
Tuesday evening Brush & Ink 6:30-8:30 pm is a small class and can be tailored to participants from unfolding self workshops so that they can still keep in touch with the brush and ink and mind (Refer Brush & Ink Course).
Through ink, brush and yoga
Saturday 22nd April 2023
This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the outer layers of the ego melt away to reveal our inner nature.
Pool of resources: Yoga - movement, posture, sound, relaxation, concentration and meditation practices; Brush and Ink - Ink Mixing, Japanese Ink Painting and Japanese Calligraphy techniques, Poetry and Intuitive Painting.
FOR BEGINNER & EXPERIENCED YOGIS AND INK PAINTERS
Time: 11am - 2pm
Venue: Green Monday Studios, 73 Grattan Street, Carlton
Cost: $54 / 43 conc. each
COVID COMPLIANCE
Although Covid-19 is not considered much these days, it is still present in the community. Please read the Victorian Department of Health's information at www.coronavirus.vic.gov.au/health-advice to see if the government issues any requirements for attending a class or course shown here.
Visit www.beholdart.com.au for more information
Term 2
APRIL - JUNE 2023
An integral and creative approach to the practices of Asana (posture), Pranayama (breath), Pratyahara (relaxation) and Dhyana (meditation).
Students will practise yoga stretches, postures and movement, sound, mantra, breathing, relaxation and sitting.
Partner work also forms a part of the classes.
CLASS TIME: WEDNESDAYS 5.45pm to 7.15pm
LEVEL: General - at least 1 term (8-10 classes) of yoga experience with Richard or elsewhere is necessary.
VENUE: Rose Room, Green Monday Studios, 73 Grattan Street, Carlton
COMMENCING: WEDNESDAY, 26th APRIL, 2023
During the Covid period, 2 half-payments may be made for the term - see enrolment section for details.
COVID COMPLIANCE
Although Covid-19 is not considered much these days, it is still present in the community. Please read the Victorian Department of Health's information at www.coronavirus.vic.gov.au/health-advice to see if the government issues any requirements for attending a class or course shown here.
THE TEACHER:
TELEPHONE: 03 9387 1236
Special Note: These classes are not competitive Being sensitive to one’s own limitations and to those of one’s partner/s assumes a high priority.
Visit www.beholdart.com.au for more information.
Randall Street, Maribyrnong
9-week term from 30 Jan 2023
The Maribyrnong Community Centre organizes and takes enrollments for the yoga classes Richard teaches there. The centre has its own policy on cancelled classes which may differ from the classes Richard takes outside the centre.
Timetable
Level | Day | Time | Date | Cost |
*Beginners | Mondays | 6 - 7:15 pm |
30th January– 3rd April (No class - Labor Day 13th Mar) |
Full Fee $108 Concession $90 |
*Intermediate | Mondays | 7:30 - 9:00 pm |
30th January– 3rd April (No class - Labor Day 13th Mar) |
Full Fee $108 Concession $90 |
Enquiries ph: 03 9387 1236
Enrolments ph: 03 9032 4305
Payment: For payment please contact Maribyrnong Community Centre - ph: 03 9032 4305
Visit www.maribyrnong.vic.gov.au for more information